What is the best treadmill for me? 5 top machines matched to their owners
Treadmills are often the ‘go to’ for cardio workouts in the gym. They’re easy to [...]
Aug
#ProductoftheWeek: The VLUV AQVA
Exercise balls are probably one of the most underrated pieces of equipment in the gym. [...]
Jul
#ProductoftheWeek: The Stairmaster HIIT Bike
Group exercise classes and high-intensity interval training have been noted by the BBC as two [...]
Jul
#ProductoftheWeek: The Life Fitness FS6 Adjustable-Stride Cross-Trainer
The Cross Trainer is possibly the biggest rival to the treadmill in terms of gym-popularity. [...]
Jul
Here’s how you can have your own gym made of gold…
A lot of love goes into creating gyms (we should know) and many of our [...]
Jul
#ProductoftheWeek: The RealRyder ABF8 Indoor Cycle
Back in the 1990s spinning and indoor cycling were starting to become increasingly popular. However, [...]
Jun
#ProductoftheWeek: the WaterRower S1 Stainless Steel
Everybody knows that rowing is just about the best total body workout you can treat [...]
Jun
How to create the perfect home gym design
In today’s extremely busy society taking care of ourselves often comes second to the pressures [...]
Jun
How To Create an Effective HIIT Circuit
HIIT circuits are all the rage at the moment. Most smart gyms are dedicating whole [...]
Feb
4 Workout Apps That Will Make You Stick to Your Resolution
It seems like making a resolution for the New Year is one of Western culture’s [...]
Jan