HIIT circuits are all the rage at the moment. Most smart gyms are dedicating whole areas just for HIIT workouts. But what about if you’re crew on board a superyacht? How can you fit in a circuit then, and what needs to be included to make it an effective HIIT workout? We’ve got good news for you- HIIT workouts were MADE for superyacht crew!
Okay, maybe that was a bit of an exaggeration, but HIIT workouts are perfect for those who are short on time and on space. Check out our build-your-own HIIT circuit guide below and choose your favourite exercises. Best thing is, it only requires one or two pieces of gym equipment. Have a look!
